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Return To IBS FAQ Archive   Search the Archives Is there a diet that can help regulate both diarrhea AND constipation? Answered By Ilene Trevore, Editor Never skip meals when you have diarrhea and constipation. This will help in regulating your bowel function. The best diet that you can take is that with fruits, vegetables and other kinds of foods that are rich in soluble fiber. keywords: IBS | Irritable Bowel Syndrome | Colon | Constipation | Diarrhea | Diet | Fiber Accutane Irritable Bowel

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